Herbs are an amazing addition to every mama’s natural medicine cabinet! We love this Bronchitis & Sinus Blaster recipe from one of our favorite doctors, Dr. Aviva Romm.
“Antibiotics are far overused for mild to moderate bronchitis. Yet herbs such as umckaloabo have been found, in clinical trials, to be effective at relieving bronchitis, as well as reducing severity and duration of sinus infections!
Here’s one of my newest formulations — based on research & clinical evidence, for adult’s and kid’s mild to moderate bronchitis and sinusitis. It’s also a sneak peek of the latest info you’ll get in my course, Healthy All Year. Of course check with your or your child’s MD to make sure that a natural approach is appropriate for your situation.
Mix all of the ingredients in a small, clean, dry glass bottle. Shake well before each use. Dose: 1/4 teaspoon 1-3 times daily as needed for children one to three years old, 1tsp 1-3 times for older children, 1-2 tsp, 1-3 times daily, for children over 12 and for adults.”
-Dr. Aviva Romm